The Microgreens CSA (Winter) goes from Monday, November 15th 2021 to January 31st, 2022. Pickup day will be Mondays after 5pm.
This box includes 3-4 Types of microgreens per week for $22 per week.
Read below if you would like to learn about microgreens and the unique benefits of each variety that we grow. Check out some of the resources available at the bottom of the page if you’d like to read more details.
If you’d like to subscribe to the CSA – Click Here
Pea Shoots
Vitamins C and E, zinc, and other antioxidants that strengthen the immune system. Vitamins A and B reduce inflammation.
Sunflowers
Sunflowers are a nutritional powerhouse because it contains high amounts of complete proteins, healthy fats, Vitamin A, Vitamin B Complex, Vitamin D, Vitamin E, Vitamin K, Vitamin C, and they even have a multitude of trace minerals such as Magnesium, Zinc, Iron and many more.
Radish
Antioxidants and minerals such as calcium and potassium, which help regulate high blood pressure and reduce heart-related illnesses.
Salad Blend
Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients. Antioxidants help prevent against chronic illnesses.
Amaranth
High in protein, Vitamin C, Phosphorus, Manganese, Selenium, Iron, and Magnesium. Also high in antioxidants like gallic acid and vanillic acid, lowers LDL cholesterol, and reduces the production of immunoglobulin E.
MORE Microgreen profiles to come..
Resources:
Broccoli Microgreens: A Mineral-Rich Crop That Can Diversify Food Systems
Comparison between the mineral profile and nitrate content of microgreens and mature lettuces
Sunflower Microgreens Nutrition- Including 5 Awesome Health Benefits